Nov
25
11:00 AM11:00
Yamuna Faceball Workshop
Save Your Face
Delicious Facial Unwinding
£20 (+ Product if required)
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Jul
1
11:00 AM11:00
Yamuna Faceball Workshop
Save Your Face
Delicious Facial Unwinding
£20 (+ Product if required)
Jan
7
10:30 AM10:30
In Bed with Yamuna - Freeing the Upper Back and Neck
In Bed with Yamuna
Freeing Upper Back and Neck Tension
At Home (in bed) via Zoom
£25
Dec
3
11:00 AM11:00
Yamuna Faceball Workshop
Save Your Face
Delicious Facial Unwinding
£18 (+ Product if required)
Nov
19
10:30 AM10:30
Oct
8
10:30 AM10:30
Yamuna Body Rolling Workshop - The Pelvis
Yamuna Body Rolling Workshop
The Pelvis
Worthy Lane Winchester
£35
May
15
11:00 AM11:00
Mar
8
to Mar 29
Yoga & Yamuna for Cyclists
A course specifically for cyclists!! This 4 week course is a series of sessions that combine the practices of Yoga and Yamuna Body Rolling to meet the unique physical requirements of the cyclist’s body.
In Person - South Downs Social, 2-3 Kings Walk, Silver Hill, Winchester
£60
4 Week Series
Mar
5
10:30 AM10:30
Jan
18
to Feb 8
Yoga & Yamuna for Cyclists
A course specifically for cyclists!! This 4 week course is a series of sessions that combine the practices of Yoga and Yamuna Body Rolling to meet the unique physical requirements of the cyclist’s body.
In Person - The Handmade Cyclist, Kings Walk, Silver Hill, Winchester
£60
4 Week Series
Sep
11
10:00 AM10:00
Yoga Workshop -
In this workshop we will explore how movement, meditation and mindfulness help us to live and breath in the moment, experience fully the highs, the lows and everything in between.
In Person - The Winchester Discovery Centre
£25
Mar
7
10:00 AM10:00
Jan
25
10:00 AM10:00
Yamuna Body Rolling Workshop
SOLD OUT
Yamuna Body Rolling Workshop - Total Body
Saturday 25th January 2020 @ The Winchester Discovery Centre
10 - 1pm (£38)
Nov
30
10:00 AM10:00
Yamuna Body Rolling - Freeing the Upper Body (Shoulder Focus)
The shoulder joint connects your hands and arms to your head, neck and torso …
Saturday 30th November 10 - 1 Winchester Discovery Centre £35
Oct
5
10:00 AM10:00
Yamuna Yoga - The Seated Postures
Yamuna Yoga - The Seated Poses
Saturday 5th October 2019
10 - 1pm £35
Jul
6
10:00 AM10:00
Yoga Workshop - Effort and Ease
Effort and Ease
Winchester Discovery Centre
Saturday 6th July 10 - 12.30
Jun
15
10:00 AM10:00
Yamuna Body Rolling Workshop - The Pelvis
Our primary focus of awareness in this workshop is the pelvis. As the junction between the upper and lower body it is key to the stability of the hips, sacrum, pelvic floor and our neurology. We will also look above and below at the muscles that attach to, pass through or are connected to the pelvis. The effects felt up in to the torso and down in to our feet will transform the way you approach healing your own body. All balls are provided. Booking is essential as spaces are limited.
The Winchester Discovery Centre. £35
Mar
23
10:00 AM10:00
Yamuna Body Rolling Workshop - Better Posture
Saturday 23rd March
10am - 1pm
Yamuna Body Rolling for Better Posture
Winchester Discovery Centre
Jan
19
10:00 AM10:00
Yoga Workshop - Samskaras
As we cultivate one thing do we neglect another? Do we work solely on eliminating the bad at the expense of emphasising the good and the positive? A Yoga Workshop where we explore our samskaras …
Nov
17
10:00 AM10:00
Yamuna Body Rolling Workshop - Healthy Upper Body
Yamuna Body Rolling
Healthy Upper Body - Front, Sides and Back
Winchester Discovery Centre
Oct
13
10:00 AM10:00
Jul
13
7:30 PM19:30
AGNES MARTIN EXHIBITION EVENT - RESTORATIVE YOGA
AGNES MARTIN EXHIBITION EVENT
Friday 13th July 7.30pm - 9pm
SOLD OUT
Workshop: Yoga and Sensibility with Gemma Nash
The Gallery at Winchester Discovery Centre
Jun
30
10:00 AM10:00
Yamuna Body Rolling - Spinal Freedom
Yamuna Body Rolling - Spinal Freedom
30th June 10 - 12 Noon
Winchester Discovery Centre
May
12
10:00 AM10:00
Yamuna Body Rolling
Exploring the body with a ball. But a ball is just a ball without the right education after all. Connecting you to your inner healer and your ability to free yourself from tension and holding in the body with a Yamuna Body Rolling Practice.
Mar
17
10:00 AM10:00
YOGA
Saturday 17th March
Yoga and sensibility and why our feelings are smarter than our thoughts. Exploring practices that heighten our intuition and ability to understand our body’s own unique language.
£18
Feb
3
10:00 AM10:00
YAMUNA BODY ROLLING
Saturday 3rd February - Total Body Maintenance from the ground up. How we can both heal and sustain a healthy body.
£22
Nov
18
10:00 AM10:00
YAMUNA BODY ROLLING
Yamuna Body Rolling to free the body of tension in the parts that like to harbour stress the most. Principally but not exclusively, the jaw, neck, back and feet. Relax and release. Includes Foot Fitness. All balls and foot wakers provided.
£22
To book please email or use the link below to book online info@blossomyoga.co.uk