The day

A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden. During the warmer months the studio will be open to the outdoors so we can enjoy all the beauty that summer brings from the outside in.

Arrivals from 9.30am

Welcome Smoothie/Juice & Raw Energy Bite to get things started.

10 am

Vibrant Morning Yoga Class exploring Yoga and movement that celebrates the arrival of Summer and the way our bodies feel when the world around us is in bloom.

11.45/12 Lunch Break

Delicious and nourishing food prepared by the wonderful Annabel at The Kitchen Social. Seasonally delicious.

1 – 2.30pm

Cleansing Afternoon Yoga/Yamuna Class for easier digestion and abdominal lengthening.

2.30

Afternoon Tea and dessert

3pm

Farewells & gift

Price

£95pp

Where

Gambledown Farm, Sherfield English

When

Tuesday 21st June 2022

Yoga

All classes are led and taught by Gemma Nash. A Yoga teacher for 19 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.