Yamuna Body Rolling

Feet, Legs and Hips

Saturday 11th may 2024

Holloway Health & Fitness

11 - 1pm £35

Long and Lifted - Foot Fitness, legs and hips - Freedom for the bones, joints and muscles that support and carry us every day. Whether super fit or spending long hours at a desk freeing the legs and hips from the feet up with a total spine roll out are essential to freeing discomfort in the lower back as well as relieving tightness experienced in the legs and hips.

All Yamuna balls and foot equipment provided for use on the day