The day

A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden.

Arrivals from 9.30am

Welcome Juice/Matcha & Raw Energy Bite to get things started.

10 am

Energising Morning Yoga Class exploring Yoga and movement to celebrate the high energy of Mid Summer.

11.45/12 Lunch Break

Delicious and nourishing food prepared by The Kitchen Social. Plant Based and Gluten Free, seasonal and delicious.

1 – 2.30pm

Nurturing Afternoon Yoga/Yamuna Class, supporting digestion and creating a feeling of space and length in the body.

2.30

Afternoon Tea and dessert

3pm

Farewells

Price

£95pp (Early bird £85 before 17th May 2024)

Where

Gambledown Farm, Sherfield English

When

Tuesday 18th June 2024

Yoga

All classes are led and taught by Gemma Nash. A Yoga teacher for 20 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.