FULL

The day

A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden.

Arrivals from 9.30am

Welcome Juice/Matcha & Raw Energy Bite to get things started.

10 am

Energising Morning Yoga Class exploring Yoga and movement to welcome Spring. Clearing and cleansing to feel lifted and shaking off the Wintery months.

11.45/12 Lunch Break

Delicious and nourishing food prepared by Hannah Thomas creator behind Herbs and Wild Seasonal Supper Clubs and guest star on Channel 4’s Crazy Delicious . Herby, foraged, fermented and flavourful.

1 – 2.30pm

Nurturing Afternoon Yoga/Yamuna Class, hunkering down, being restful and turning inwards

2.30

Afternoon Tea and dessert

3pm

Farewells

Price

£95pp (Early bird £85 before end of December 2022)

Where

Gambledown Farm, Sherfield English

When

Tuesday 7th March 2023

Yoga

All classes are led and taught by Gemma Nash. A Yoga teacher for 19 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.

FULLY BOOKED - Next Retreat Day Tuesday 20th June 2023 at Gambledown