Yamuna Body Rolling Workshop - The Pelvis
Jun
1
10:00 AM10:00

Yamuna Body Rolling Workshop - The Pelvis

Our primary focus of awareness in this workshop is the pelvis. As the junction between the upper and lower body it is key to the stability of the hips, sacrum, pelvic floor and our neurology. We will also look above and below at the muscles that attach to, pass through or are connected to the pelvis. All balls are provided. Booking is essential as spaces are limited.

The Winchester Discovery Centre. £35

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YIN & YAMUNA MORNING
Jan
9
9:30 AM09:30

YIN & YAMUNA MORNING

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Sacral Chakra - Combining the practice of Yin Yoga and Yamuna Body Rolling to help create feelings of freedom and ease in the lower back and                                                        abdomen.                                      

LOCATION

Hannah’s B&B

16A Parchment Street - Winchester

 

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YAMUNA BODY ROLLING
Nov
18
10:00 AM10:00

YAMUNA BODY ROLLING

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Yamuna Body Rolling to free the body of tension in the parts that like to harbour stress the most. Principally but not exclusively, the jaw, neck, back and feet. Relax and release. Includes Foot Fitness. All balls and foot wakers provided.

£22

To book please email or use the link below to book online info@blossomyoga.co.uk

 

LOCATION

The Winchester Discovery Centre

 
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