BLOSSOM YOGA is aptly named to reflect the blossoming effect on your body, mind and soul from the regular practice of yoga.  HATHA FLOW classes are for beginners to intermediates who are looking for a DYNAMIC flowing yoga class that integrates the movement of the body with the BREATH to steady and focus the mind and to create stillness within, whilst working towards strengthening, balancing and opening the body inside and out.  The PREGNANCY and POST NATAL Yoga at Blossom is structured to support and nurture the evolving changes that motherhood brings, whilst preparing your body and mind for BIRTH beforehand and helping it to recover and rebuild itself afterwards.  Through the practice of ASANA (postures), PRANAYAMA (breathing) and MEDITATION the true essence of yoga can begin to be felt no matter what stage of life you are in.